- 1 quart Water
- 1 pinch Cayenne
- 2 handfuls Minced ginger root
- 2 Tbs. Sucanat or other sweetener
- 1 to 2 tsp. Rock salt
- Bring all of the above ingredients to a boil. Boil for 20 minutes.
- Take the pot off the burner and cool for a few minutes
- Add the juice of 1/2 lime. Do not boil the lime juice.
- Pour into a thermos and enjoy throughout the day!